Swedish Relaxation Massage is the most common type of Western massage. This gentle therapy uses a classic series of long strokes, kneading, and other techniques.

Key Benefits

• Deep relaxation and stress reduction
• Relief of muscle tension and stiffness
• Greater joint flexibility and range of motion
• Reduced blood pressure
• Relief from tension-related headaches and eye strain
• Strengthened immune system and disease prevention
• Relaxed state of alertness
• Increased capacity for clearer thinking
• Greater feeling of well-being
• Enhanced self-image
• Reduced levels of anxiety